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BMW FITNESS'
Squat CHALLENGE
BMW FITNESS Plus is more than a unconventional way to loss weight and get toned. It's a place where all of your health and fitness needs can be meant. Whether its help to understand dietary needs or new and excited ways to get into the shape you want.
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Frog Jump Twist
Exercise Encyclopedia
Sumo Jump Twist
Squat Lunge Twist
Switch Lunge
Squat Jump
Single Leg
Plie
Split
Rise/ Fall
Walking Lunge
Lunge Kick
Squat Hold
Squat Pulse
Uneven
Side Lunge
Frog
Sumo
Wall Hold
Standard
Prisoner
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