

The Food Color Wheel
As we are on our healthy eating journey. Knowing what type of food to eat is the hard part. We know that eating fruits and vegetables are...


I know its hard, but try not to focus on trying to look and perform like everyone else, cause their
#getfit #beauty #energy #newyou #eatgood #detox #change #weightloss #lifestyle #lookgood #fit #feelgreat #fatloss #loseinches #tlc...


What is CLEAN EATING?
Clean Eating is not a diet, it's a happy and healthy lifestyle. Think of delicious, real food recipes and weight loss meal plans that...
Bridal Party Workout
Being a bride, you want to look good for your wedding day and honeymoon. Here is a exercise done to help lift your butt. Put a dumbbell...