Colada with a twist!!!
I know what some of you are thinking and you have to try it to believe it. This smoothie really is good. It is packed with the daily...
Smoothies Recipes for everything!
Here are smoothies I pretty much live by! Not only are packed with the vitamins we need everyday but it's soooooo goooodddd too!!!! Wanna...
The Food Color Wheel
As we are on our healthy eating journey. Knowing what type of food to eat is the hard part. We know that eating fruits and vegetables are...
